A BIT ABOUT ME
Your Body, the Way You Want It
My name is Julia, I am a 46 year old mum of two boys, living and dreaming big in Dubai.
I am also a Nutrition Coach (PN1) and a STOTT Pilates instructor.
My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. Since 1999 I’ve been working as a qualified trainer in Dubai, guiding my clients towards a healthier lifestyle.
Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle.
I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.
You’ve tried extreme diets, exercise programs, apps, and even gym memberships, but none of it ever seems to work, don’t blame yourself. Scroll below to learn more about how I can help you get the fitness results you’re looking for.
THE FAST TRACK TO FIT
Struggling to stay in shape when your hormones are changing?
Everything that has worked for you in the past to lose or maintain your weight is no longer working?
In fact, if you indulge even once, the weight seems to pile back on.
Oh, friend, I know how you feel. All of the women that I have worked with have felt the exact same way.
But here’s what we have found: stabilizing your hormones through simple diet and lifestyle habits is the key to losing weight (especially in the mid-section), developing a strong and toned body, and looking and feeling 10 years younger!
The same can be true for you.
Let’s make good nutrition and movement effortless so you can look and feel great - no matter how much your hormones are changing!
FIT & FABULOUS TRANSFORMATION
Fit & Fabulous Transformation
FIT & FABULOUS RESET
Fit & Fabulous Reset - Monthly payment
12 weeks WEIGHT LOSS challenge – GROUP The GROUP package is for you if: · You are a woman whose goal is to look and feel amazing despite changing hormones. · You love to move and exercise but want to change your exercise routine and learn / improve your eating habits. · You are great at working independently and are able to motivate yourself to exercise regularly and study the nutrition lessons without the need of daily supervision. · You, however, need the support of other women and are thriving by being a part of the “community” of women who are taking part in the same challenge. · You are happy to read a daily lesson and implement healthy eating habits yourself. · You are able to organize your schedule in such a way that you have time to plan the meals for the next day, shop & prepare a healthy meal daily keeping your goals in mind. · You are happy to communicate with the coach once a week to review your progress and make necessary adjustments to your nutrition or exercise routines. Want to know more? Book a no-commitment call by clicking JOIN
12 weeks WEIGHT LOSS challenge – VIP VIP package is perfect for you if: •You are a woman who feels that with age come serious challenges when it comes to weight loss. •You are suffering from hormonal changes such as regular bloating and an inability to lose weight. •You feel that your body is running away from you and you no longer know how to stay fit and strong. •The extra weight around your tummy is really bothering you, and you want to do something about it now. •You want unlimited 1:1 access to your Coach so that you become empowered with all the knowledge, resources, and tools to make a permanent change to your body and life. Want to learn more? Book Your Consultation Call by clicking JOIN
CLIENT TESTIMONIALS
Real Experiences, Stunning Results
12 weeks weight loss testimonial:
"I have really enjoyed the programme, I have learned a lot of good habits that have been easy to implement. Physically I feel good, lighter and I have more energy. I have lost weight and centimetres all over, I can fit back into my old clothes which is great!
Thanks to Julia for her support and easy program.
Lauren
12 weeks weight loss testimonial:
"My overall experience has been very good. I love that everything has been gradual, and with a lot of information. I feel like that has been the key for succeeding for me. Any other program I have tried, its always like a cold turkey concept. With this program, everything feels more possible and permanent."
Steffie
Pilates sessions testimonial:
In the matter of a few weeks working with Julia i have noticed a big difference in my body and energy levels. I can feel my lower back strengthening, which, before these sessions has always been a problem for me. I love my Pilates sessions and look forward to my classes each week. I would definitely recommend pilates with Julia to anyone of any ability.
Rosie
